Recovery is not just about healing — it’s about rebuilding strength

After an injury, surgery, or illness, getting back to normal can feel like a long journey. The right physiotherapy can make all the difference, helping you regain mobility, balance, and confidence safely.

At RED Physiotherapy Northampton, our rehabilitation programmes are designed to restore movement, rebuild strength, and reduce recovery time — so you can return to doing what you love.

What is rehabilitation physiotherapy?

Rehabilitation physiotherapy is a structured recovery process focused on helping your body heal properly and regain full function after injury, surgery, or long-term conditions.

It combines manual therapy, exercise, and education to improve mobility, reduce pain, and prevent future issues.

Common reasons for rehabilitation physiotherapy

We help people recovering from:

• Orthopaedic surgery – knee, hip, or shoulder replacements
• Sports injuries – ligament tears, muscle strains, or fractures
• Accidents or falls – regaining balance and coordination
• Neurological conditions – stroke, multiple sclerosis, or nerve damage
• Chronic pain or mobility issues – caused by inactivity or illness

Each programme is tailored to your pace, needs, and goals.

How physiotherapy supports your recovery

Rehabilitation is not about pushing harder, but about rebuilding smarter.

1. Assessment and goal setting

We identify your starting point and set clear, achievable milestones.

2. Hands-on treatment

Manual therapy, massage, and mobilisation relieve stiffness and prepare your body for exercise.

3. Guided exercise therapy

We teach safe, progressive exercises to restore movement, strength, and coordination.

4. Functional re-education

We help you practise daily movements — walking, climbing stairs, lifting — until they feel natural again.

“Rehabilitation physiotherapy helps people not only recover but rebuild their independence.” – Chartered Society of Physiotherapy (CSP)