Neck Pain
Neck pain shouldn't hold you back. Our expert care helps you move freely and live comfortably.
Neck pain affects millions of people and can significantly impact your quality of life. Whether caused by poor posture, whiplash, or tension, our physiotherapists provide targeted treatment to relieve your pain and restore full neck mobility.
How Can We Help Treat Neck Pain
Our neck pain treatment combines hands-on therapy with corrective exercises and ergonomic advice. We address both the symptoms and underlying causes to provide lasting relief and prevent recurrence.
What you can expect:
- Reduced neck pain and stiffness
- Improved head and neck mobility
- Decreased headache frequency
- Better posture awareness
- Stronger supporting muscles
- Prevention strategies for long-term relief
What Is Neck Pain?
Learn about Neck Pain
Neck pain affects millions of people and can significantly impact your quality of life. Whether caused by poor posture, whiplash, or tension, our physiotherapists provide targeted treatment to relieve your pain and restore full neck mobility.
What Are The Common Symptoms Of Neck Pain?
Neck Pain symptoms vary depending on the underlying issue but may include neck stiffness, headaches, sharp pain, shoulder pain and more. Difficulty turning your head or looking up/down. Tension headaches originating from the neck. Sudden, intense pain with certain movements. At RED Physiotherapy, we carry out a full assessment to understand what structures are involved and how your symptoms are affecting everyday tasks.
What Are The Common Causes Of Neck Pain
Neck Pain can be caused by a range of conditions and mechanical issues. Common causes include:
- Tech Neck (prolonged phone or computer use with forward head posture)
- Poor Sleeping Position (unsupportive pillows or awkward sleeping positions)
- Whiplash (sudden jerking motion from accidents or impacts)
- Stress & Tension (muscle tension from stress and anxiety)
- Cervical Disc Issues (herniated or degenerative disc problems)
- Muscle Strain (overuse or sudden awkward movements)
At our Milton Keynes, Northampton and Towcester clinics, we see a wide range of neck pain cases. Our goal is to diagnose the specific root cause of your pain and guide you through a treatment plan that brings long lasting relief.
