Our Services
Chronic Pain Management
As a patient interested in managing chronic pain conditions such as arthritis, fibromyalgia, and back pain, our chartered physiotherapists in Milton Keynes are specialised in providing comprehensive treatment solutions. They utilise a combination of effective therapies tailored to your needs:
- Manual Therapy: Hands-on techniques to relieve pain and improve joint mobility.
- Sports Massage: Targeted massage therapy to reduce muscle tension and enhance recovery.
- Exercise Therapy: Customised exercises to strengthen muscles, improve flexibility, and support long-term pain management.
- Shockwave Therapy: Advanced treatment to promote tissue healing and reduce pain intensity.
Our goal is to help you regain function and enjoy activities with less pain. If you’re ready to take the next step towards managing your chronic pain, we’re here to support you.
Sports Massage / Sports Therapy
Sports massage therapy is a specialised treatment designed to meet the unique needs of athletes and individuals who are active in sports or physical activities. It’s not just for professional athletes but also benefits recreational athletes and anyone regularly engaging in physical exercise. This therapeutic approach is particularly beneficial for addressing specific musculoskeletal issues.
Our Sports Massage Therapists in Milton Keynes offer this service priced at £72 for a 60-minute session. Whether you’re looking to enhance performance, prevent injury, or recover from intense physical activity, sports massage can play a vital role in optimising your physical well-being.
If you’re ready to experience the benefits of sports massage, our team is here to support your journey to better health and fitness.
EMS: Electrical Muscle Stimulation
EMS (Electrical Muscle Stimulation) is a therapeutic technique utilising electrical impulses to induce muscle contractions. This method involves a device delivering electrical signals to electrodes positioned on the skin over specific muscle groups. These impulses replicate the signals sent by the central nervous system during voluntary movements.
Our chartered physiotherapists in Milton Keynes provide EMS treatments. This therapy offers a range of benefits, including:
- Muscle Strengthening: Enhancing muscle tone and strength.
- Muscle Recruitment: Activating muscles that may be difficult to engage voluntarily.
- Pain Management: Alleviating discomfort through targeted stimulation.
- Improving Range of Motion: Facilitating joint mobility and flexibility.
- Rehabilitation After Injury or Surgery: Supporting recovery by maintaining or rebuilding muscle function.
- Enhancing Circulation: Promoting blood flow to aid healing.
- Reducing Muscle Atrophy: Preventing or minimising muscle wasting due to inactivity.
Whether you’re recovering from an injury, seeking to improve muscle function, or managing chronic conditions, EMS therapy can be tailored to meet your therapeutic needs under the guidance of our experienced physiotherapists.
Shockwave Therapy
Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is an effective non-invasive medical treatment utilising high-energy shockwaves to promote healing and alleviate pain. This therapy is widely used in physiotherapy for various musculoskeletal conditions, offering benefits such as:
- Pain Reduction: Helps alleviate pain associated with conditions like tendinopathies (e.g., Achilles tendonitis, plantar fasciitis, tennis elbow).
- Tissue Healing: Promotes accelerated healing of damaged tissues.
- Breakdown of Calcifications: Effective for conditions like shoulder tendinopathy where calcifications may form.
- Management of Hip Bursitis and Patellar Tendinopathy: Provides relief and supports recovery.
- Muscle Relaxation: Helps relax muscles and reduce tension.
- Improved Range of Motion: Enhances joint flexibility and mobility.
- Management of Chronic Conditions: Provides ongoing relief and support for chronic musculoskeletal issues.
This Shockwave therapy is available in Milton Keynes as part of a session with a chartered physiotherapist, priced at £48 for a 30-minute session. If you’re seeking effective pain relief and enhanced healing for musculoskeletal issues, our physiotherapy team is here to provide tailored treatment and support.
Acupuncture / Dry Needling Therapy
Dry needling is a specialised technique used in physiotherapy, involving the insertion of thin, solid needles into specific trigger points within muscles or soft tissues. Unlike acupuncture, which follows principles of traditional Chinese medicine, dry needling is rooted in Western medicine and neurophysiology.
Administered by our Chartered Physiotherapists in Milton Keynes, this treatment aims to achieve several therapeutic outcomes:
- Muscle Relaxation: Relieves muscle tension and promotes relaxation.
- Pain Modulation: Helps manage pain by disrupting pain pathways.
- Improved Blood Flow: Enhances circulation to aid healing.
- Release of Trigger Points: Targets knots or tight bands in muscles.
- Reduction of Muscle Spasms: Alleviates involuntary muscle contractions.
- Facilitation of Stretching and Exercise: Prepares muscles for therapeutic exercises.
- Improved Joint Mobility: Enhances flexibility and range of motion.
Sessions are priced at £48 for a 30-minute treatment session. If you’re seeking targeted relief from muscle pain and improved musculoskeletal function, Diana’s expertise in dry needling can provide effective support tailored to your needs.
Infrared Therapy
Infrared therapy, also referred to as infrared light therapy or low-level laser therapy (LLLT), is a treatment method provided by our chartered physiotherapists in Milton Keynes. This therapy utilises infrared light to deliver therapeutic benefits for a variety of medical conditions. Key benefits of infrared therapy in physiotherapy include:
- Pain Relief: Helps alleviate pain associated with various conditions.
- Muscle Relaxation: Promotes relaxation of tense muscles.
- Improved Circulation: Enhances blood flow to affected areas.
- Reduce Inflammation: Helps decrease swelling and inflammation.
- Accelerate Healing: Supports faster recovery of damaged tissues.
- Increase Range of Motion: Enhances flexibility and joint mobility.
If you’re seeking effective pain management, improved circulation, and accelerated healing for your condition, infrared therapy may be a beneficial treatment option under the guidance of our experienced physiotherapists.
Women's Health
Pelvic health physiotherapy is a specialist area within physiotherapy dedicated to assessing and treating conditions related to the pelvic region in women. At our clinic in Milton Keynes our Women’s health physiotherapists offer comprehensive care addressing various issues across different life stages, including:
- Pregnancy and Postpartum Care: Supporting women through pregnancy and aiding postpartum recovery.
- Pelvic Pain: Addressing discomfort and pain in the pelvic area.
- Urinary Incontinence: Providing treatment to manage and improve bladder control.
- Pelvic Organ Prolapse: Offering therapies to support pelvic organ support.
- Pre and Post-Gynecological Surgery: Assisting with rehabilitation before and after surgical procedures.
- Menstrual Disorders: Managing and addressing issues related to menstrual health.
This specialist service is provided by our chartered physiotherapists, priced at £56 for a 30-minute session. If you’re experiencing pelvic health issues or seeking support through different stages of life, our team is here to provide personalised care and rehabilitation.
Paediatric Physiotherapy
We provide specialist children physiotherapy in Milton Keynes, tailored to assist children with various conditions such as developmental delays and sports injuries. Our dedicated physiotherapists collaborate closely with parents and caregivers to create individual treatment plans for each child’s unique needs.
These services are offered by our chartered physiotherapists. For specific pricing details, please refer to the prices tab on our website, as fees can vary depending on the treatment required.
If your child requires support to overcome developmental challenges or recover from sports-related injuries, our team is committed to providing compassionate care and effective therapies to promote their physical well-being and development.
Posture Correction
We specialise in correcting postural imbalances to alleviate pain and discomfort at our clinic in Milton Keynes. Our chartered physiotherapists collaborate closely with you to develop personalised exercise programs aimed at improving posture, reducing pain, and preventing future injuries.
Additionally, our sports massage treatments are tailored to support postural correction efforts. This therapeutic approach helps in promoting alignment and relieving muscle tension that contributes to poor posture.
If you’re experiencing issues related to posture and seek effective solutions to enhance your comfort and well-being, our team is dedicated to providing comprehensive care and support through targeted physiotherapy and sports massage treatments.
Preventative Care
Our chartered physiotherapists in Milton Keynes offer specialist preventive care services aimed at maintaining your health and minimising the risk of injuries. We provide a range of personalised services designed to support your overall well-being:
- Personalised Exercise Programs: Tailored exercises to improve strength, flexibility, and mobility, addressing specific needs and goals.
- Ergonomic Assessments: Evaluation of your work or home environment to optimise posture and reduce strain.
- Education on Injury Prevention: Guidance and strategies to prevent injuries during physical activities and everyday tasks.
Whether you’re looking to enhance your fitness level, maintain optimal health, or prevent injuries, our team is dedicated to providing comprehensive care and support.
Swedish Massage / Aromatherapy / Reflexology
Swedish massage is renowned as one of the most popular forms of massage therapy, valued for its gentle, flowing strokes that induce deep relaxation and promote overall well-being. Offered exclusively by Lumi, our massage therapist, this therapeutic massage utilises various techniques to enhance circulation, delivering vital oxygen and nutrients while eliminating waste products from tissues.
Key Benefits of Swedish Massage:
- Stress Reduction: Relieves tension and promotes relaxation.
- Improved Circulation: Enhances blood flow to support tissue health.
- Muscle Tension Relief: Alleviates stiffness and soreness.
- Versatility: Can be tailored for relaxation or targeted muscle therapy.
Priced at £30 for a 60-minute session, Swedish massage provides a rejuvenating experience aimed at enhancing your overall physical and mental well-being.
PRIVATE HEALTHCARE PROVIDERS IN MILTON KEYNES & NORTHAMPTON
