
Arthritis
Manage arthritis pain and stay active with expert physiotherapy tailored to your needs.
Arthritis causes joint pain, stiffness, and reduced mobility that can significantly impact your quality of life. Whether you have osteoarthritis from wear and tear or inflammatory arthritis like rheumatoid arthritis, our physiotherapy helps manage pain, maintain mobility, and keep you doing the things you love.
How Can We Help Treat Arthritis
Our arthritis management focuses on reducing pain, maintaining joint mobility, strengthening supporting muscles, and helping you stay as active as possible with appropriate modifications.
What you can expect:
- Reduced joint pain and stiffness
- Improved mobility and flexibility
- Increased strength and stability
- Better ability to perform daily activities
- Strategies for long-term joint health


What Is Arthritis?
Learn about Arthritis
Arthritis causes joint pain, stiffness, and reduced mobility that can significantly impact your quality of life. Whether you have osteoarthritis from wear and tear or inflammatory arthritis like rheumatoid arthritis, our physiotherapy helps manage pain, maintain mobility, and keep you doing the things you love.
What Are The Common Symptoms Of Arthritis?
Arthritis symptoms vary depending on the underlying issue but may include joint pain, stiffness, swelling, reduced mobility and more. Aching or sharp pain in affected joints. Joints feel stiff, especially in the morning. Visible swelling around affected joints. At RED Physiotherapy, we carry out a full assessment to understand what structures are involved and how your symptoms are affecting everyday tasks.
What Are The Common Causes Of Arthritis
Arthritis can be caused by a range of conditions and mechanical issues. Common causes include:
- Wear and Tear (cartilage breakdown from age and use (osteoarthritis))
- Autoimmune Conditions (immune system attacking joints (rheumatoid arthritis))
- Previous Injuries (joint injuries can lead to arthritis later)
- Genetics (family history of arthritis)
- Obesity (excess weight putting stress on joints)
- Occupation (jobs involving repetitive joint stress)
At our Milton Keynes, Northampton and Towcester clinics, we see a wide range of arthritis cases. Our goal is to diagnose the specific root cause of your pain and guide you through a treatment plan that brings long lasting relief.

