
Rotator Cuff Injuries
Expert rehabilitation for rotator cuff tears and strains. Restore strength and function with specialist care.
The rotator cuff is a group of four muscles and tendons that stabilize the shoulder and enable arm movement. Injuries range from mild strains to complete tears, causing pain, weakness, and limited function. Our specialized physiotherapy helps you recover whether you're treating conservatively or rehabilitating after surgery.
How Can We Help Treat Rotator Cuff Injuries
Our rotator cuff rehabilitation focuses on reducing pain, restoring mobility, and progressively strengthening the shoulder to support normal function and prevent re-injury.
What you can expect:
- Reduced pain and inflammation
- Restored shoulder mobility
- Improved strength and stability
- Return to work and daily activities
- Safe return to sports


What Is Rotator Cuff Injuries?
Learn about Rotator Cuff Injuries
The rotator cuff is a group of four muscles and tendons that stabilize the shoulder and enable arm movement. Injuries range from mild strains to complete tears, causing pain, weakness, and limited function. Our specialized physiotherapy helps you recover whether you're treating conservatively or rehabilitating after surgery.
What Are The Common Symptoms Of Rotator Cuff Injuries?
Rotator Cuff Injuries symptoms vary depending on the underlying issue but may include deep shoulder pain, weakness, night pain, pain with movement and more. Aching pain deep in the shoulder joint. Difficulty lifting or rotating the arm. Pain that disturbs sleep, especially lying on that side. At RED Physiotherapy, we carry out a full assessment to understand what structures are involved and how your symptoms are affecting everyday tasks.
What Are The Common Causes Of Rotator Cuff Injuries
Rotator Cuff Injuries can be caused by a range of conditions and mechanical issues. Common causes include:
- Acute Injury (sudden tear from falling or lifting heavy objects)
- Repetitive Strain (gradual wear from repeated overhead movements)
- Age-Related Degeneration (natural tendon wear over time)
- Poor Blood Supply (reduced healing capacity in certain tendon areas)
- Bone Spurs (bony growths that damage tendons)
- Sports Activities (tennis, swimming, baseball, and overhead sports)
At our Milton Keynes, Northampton and Towcester clinics, we see a wide range of rotator cuff injuries cases. Our goal is to diagnose the specific root cause of your pain and guide you through a treatment plan that brings long lasting relief.

