Back Pain
We understand how debilitating back pain can be. Let us help you get back to living without limitations.
Back pain is one of the most common reasons people seek physiotherapy. Whether it's lower back pain, upper back tension, or chronic discomfort, our expert physiotherapists in Milton Keynes, Northampton and Towcester provide evidence-based treatment tailored to your specific needs.
How Can We Help Treat Back Pain
At RED Physiotherapy, we take a holistic, evidence-based approach to treating back pain. Our treatment focuses on not just relieving your current pain, but preventing future episodes through strengthening, mobility work, and education.
What you can expect:
- Significant reduction in pain levels
- Improved mobility and flexibility
- Better posture and body mechanics
- Increased strength in supporting muscles
- Knowledge to prevent future back pain
- Return to daily activities and sports
What Is Back Pain?
Learn about Back Pain
Back pain is one of the most common reasons people seek physiotherapy. Whether it's lower back pain, upper back tension, or chronic discomfort, our expert physiotherapists in Milton Keynes, Northampton and Towcester provide evidence-based treatment tailored to your specific needs.
What Are The Common Symptoms Of Back Pain?
Back Pain symptoms vary depending on the underlying issue but may include sharp pain, stiffness, radiating pain, muscle spasms and more. Sudden, intense pain in the lower or upper back. Reduced flexibility and difficulty bending or twisting. Pain that spreads to your legs or buttocks. At RED Physiotherapy, we carry out a full assessment to understand what structures are involved and how your symptoms are affecting everyday tasks.
What Are The Common Causes Of Back Pain
Back Pain can be caused by a range of conditions and mechanical issues. Common causes include:
- Poor Posture (prolonged sitting, slouching, or incorrect posture at work)
- Muscle Strain (overexertion, lifting heavy objects, or sudden movements)
- Herniated Disc (disc bulging or rupture putting pressure on nerves)
- Degenerative Changes (age-related wear and tear on spinal structures)
- Sciatica (compression of the sciatic nerve causing radiating pain)
- Sedentary Lifestyle (lack of movement weakening supporting muscles)
At our Milton Keynes, Northampton and Towcester clinics, we see a wide range of back pain cases. Our goal is to diagnose the specific root cause of your pain and guide you through a treatment plan that brings long lasting relief.
