
Carpal Tunnel Syndrome
Find relief from numbness, tingling, and wrist pain with expert physiotherapy care.
Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the wrist. This causes numbness, tingling, and weakness in the hand, affecting your ability to grip and perform fine movements. Our physiotherapy treatment focuses on reducing pressure on the nerve and restoring normal hand function.
How Can We Help Treat Carpal Tunnel Syndrome
Our carpal tunnel treatment aims to reduce nerve compression through manual therapy, nerve gliding exercises, splinting guidance, and ergonomic modifications to prevent recurrence.
What you can expect:
- Reduced numbness and tingling
- Improved sleep without waking
- Better grip strength
- Return to normal activities
- Prevention strategies for long-term relief


What Is Carpal Tunnel Syndrome?
Learn about Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the wrist. This causes numbness, tingling, and weakness in the hand, affecting your ability to grip and perform fine movements. Our physiotherapy treatment focuses on reducing pressure on the nerve and restoring normal hand function.
What Are The Common Symptoms Of Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome symptoms vary depending on the underlying issue but may include numbness & tingling, night symptoms, weakness, shooting pain and more. Pins and needles in thumb, index, middle, and ring fingers. Symptoms often worse at night, waking you from sleep. Difficulty gripping or dropping objects. At RED Physiotherapy, we carry out a full assessment to understand what structures are involved and how your symptoms are affecting everyday tasks.
What Are The Common Causes Of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome can be caused by a range of conditions and mechanical issues. Common causes include:
- Repetitive Hand Movements (typing, assembly work, or repetitive gripping)
- Wrist Position (prolonged flexion or extension of the wrist)
- Pregnancy (fluid retention during pregnancy)
- Medical Conditions (diabetes, thyroid disorders, rheumatoid arthritis)
- Wrist Injuries (previous fractures or sprains)
- Anatomical Factors (naturally smaller carpal tunnel)
At our Milton Keynes, Northampton and Towcester clinics, we see a wide range of carpal tunnel syndrome cases. Our goal is to diagnose the specific root cause of your pain and guide you through a treatment plan that brings long lasting relief.

